Mamma Chia® Organic Chia Squeeze Vitality Snack Blackberry Bliss. Seed Your Soul®. Chia + Fruit + Vegetables. 1200 mg Omega-3s. Gluten Free & Vegan. USDA Organic. 4 3.5 oz (99 g) Squeezes. Net Wt. 14 oz (0.39 kg). Squeeze some natural vitality and powerful nutrients into your day! Our organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty snack for active souls of all ages. With essential Omega-3s, protein, and fiber, Chia Squeeze is a satisfying anytime snack that naturally provides the vitality to power your soul's purpose. Additional Facts: Omega-3 1200 mg. Omega-6 400 mg. Omega-9 210 mg. Organic is Non-GMO. BPA Free. Certified Organic by Oregon Tilth. 100% Recycled. 35% post consumer. www.mammachia.com.